A Body of Evidence 860-808-8313 laura@abodyofevidence.com

 

...Be Well...

...Be Strong...

...BEGIN...A Body of Evidence

Theraputic Massage and Personal Training

860-808-8313

 

 
 

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Massage Menu

Swedish~ stress reduction, relaxation.

Myofascial Release~ Little or no lubricant, superficial to deep strokes.

Pregnancy~ Specific bolstering and pampering for Mom's comfort.

 30/60/90 min.~$35/$70/$100

Hot Stone~ Nurture, soothe& melt pain and tensions away.

 Deep tissue~Deliberate, specific work for stubborn areas.

 60 min./$90 ~ 90 min./$125

 Chair Massage~ 15 min./$20

Aromatherapy~ Add $5

Training for Infant Massage~ $50

~~~~~~~~~Spa Offerings~~~~~~~~~

 Hand OR Foot Therapy~ $50 (allow 45 min.)

Warm soak followed by a gentle cleansing, exfoliation, mask, warm paraffin dip and reflexology massage.

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 Paraffin Hot Stone Facial~ $50 (allow 45 min.)

Sooth, heal and regenerate your face.

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Salt or Sugar Scrub~N~Rubdown~$90 (allow 75 min.)

Begin with your choice of exfoliation; end with a moisturizing massage.

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Herbal Body Wrap~$90 (allow 75 min.)

 Relax or Detox formula follows the body polish exfoliation.

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FAR Infrared Sauna Wrap* ~$100 (allow 75 min.)

Begin with a body polish, then dream away toxins and impurities. *Contraindicated for pregnancy, diabetes, high blood pressure, cardiovascular disease, skin diseases.

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Active Isolated Stretching
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A simple and effective means to restore and maintain joint & muscle strength and flexibility.

Training to learn to perform independently, OR appointments for sessions with assistance from the therapist/trainer.



Personal/Group Fitness Training
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Consists of assessment, evaluation, design and implementation of an individualized program to establish your new life style-thus enabling you to attain your goals for:
Cardio
Strength
Flexibility
Weight

$70 per hour long session

Six and Twelve Session Packages discounted @ 5% and 10% respectively, for individual and group.*

*Advance purchase from one source. NO Refunds. Credit may be issued.